eNerGY: nude guy yoga

NGY: Backbends!

  • 17 Sep 2015
  • 7:00 PM - 8:30 PM
  • Private Location in Salt Lake City
  • 2

Registration

  • This class is an opportunity to reverse the effects of sitting all day long! Backbends in yoga are heart openers. They open the chest, shoulders, back, and hip flexors. These poses also help with core strengthening. John will guide you through the basics of the backbend and how they can be beneficial to you. Of course, the class will not be complete without a nice soak in the hot tub!!

Registration is closed

This class is an opportunity to reverse the effects of sitting all day long! Backbends in yoga are heart openers. They open the chest, shoulders, back, and hip flexors. These poses also help with core strengthening. John will guide you through the basics of the backbend and how they can be beneficial to you. Of course, the class will not be complete without a nice soak in the hot tub!!


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