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NGY Meditation & Restorative Practice

  • 06 Feb 2018
  • 7:00 PM - 8:30 PM
  • Private Location

Registration

  • A relaxing class that brings you to a deeper connection to Self. You will be led through various breathing techniques, gentle, relaxing yoga poses to soften the body and the mind. Candle Gazing, Self-Awareness Meditation, Restorative Music Meditation. You will learn various meditation techniques that you can do on your home. Continue your meditative practice with a nice soak in the hot tub after our session.

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A relaxing class that brings you to a deeper connection to Self. You will be led through various breathing techniques, gentle, relaxing yoga poses to soften the body and the mind. Candle Gazing, Self-Awareness Meditation, Restorative Music Meditation. You will learn various meditation techniques that you can do on your home. Continue your meditative practice with a nice soak in the hot tub after our session.
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