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NGY Meditation & Restorative Practice

  • 26 Mar 2019
  • 6:00 PM - 7:30 PM
  • Private Location

Registration

  • A relaxing class that brings you to a deeper connection to Self. You will be led through various breathing techniques, gentle, relaxing yoga poses to soften the body and the mind. Candle Gazing, Self-Awareness Meditation, Restorative Music Meditation. You will learn various meditation techniques that you can do on your home.

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A relaxing class that brings you to a deeper connection to Self. You will be led through various breathing techniques, gentle, relaxing yoga poses to soften the body and the mind. Candle Gazing, Self-Awareness Meditation, Restorative Music Meditation. You will learn various meditation techniques that you can do on your home.
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