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NGY (Easy) Ashtanga Vinyasa Class

  • 11 Apr 2012
  • 7:00 PM - 8:30 PM
  • Private Location
  • 0

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  • John will guide you through a basic portion of the Ashtanga Primary Series. Ashtanga is the root of Power Yoga, the style of yoga John teaches. He will show you some of the postures and vinyasa flow of this classic style of yoga practice.

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John will guide you through a basic portion of the Ashtanga Primary Series. Ashtanga is the root of Power Yoga, the style of yoga John teaches. He will show you some of the postures and vinyasa flow of this classic style of yoga practice.
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